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标题: [转帖] 云腿芥菜胆 [打印本页]

作者: haoren888888 时间: 2008-5-27 13:54 标题: 云腿芥菜胆

云腿芥菜胆

用料：

芥菜450克，火腿40克。

煮芥菜调味：

水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。

芡：

上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。

做法：

1、芥菜洗净，除去叶，改成菜胆。

2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。

3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。

4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。

5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。

MUSTARD GREEN WITH HAM

Ingredients:

1 1b mustard green; 1 1/3 oz Chinese ham

Seasoning for mustard green:

2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil

Method:

1.Wash and remove leaves of mustard green.

2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.

3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.

4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.

5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

作者: jxxyww 时间: 2008-5-27 23:05

竟然用英文翻译了，LZ宣传中国饮食文化有心啊

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